The Oily Witch

Anxiety, Overthinking & Constant Inner Pressure

Client Issue: Persistent anxiety, racing thoughts, sleep disruption, overwhelm, and a constant sense of “not coping”.

A client came to me feeling trapped in a loop of anxiety and overthinking. Outwardly they were functioning — working, parenting, keeping up appearances — but internally they described feeling like they were constantly bracing for something to go wrong. Their nervous system was stuck in fight-or-flight, and their inner dialogue was harsh, critical, and relentless.

In our initial 2-hour session, we spent the first 90 minutes doing a deep dive into the root causes of their anxiety. What became clear was that their anxiety wasn’t random — it was a learned protective pattern formed through years of emotional pressure, perfectionism, and feeling responsible for everyone else. They had never truly felt safe enough to relax.

The second part of the session was a deeply calming hypnotherapy healing journey, recorded so they could continue the neurological rewiring process at home. Over the following 21 days, they listened daily and began noticing significant changes — a quieter mind, deeper sleep, fewer intrusive thoughts, and a sense of emotional steadiness they hadn’t experienced in years.

By the end of the month, they reported feeling more grounded, more present, and able to respond to life rather than react to it. They described it as “coming back into myself”.

Outcome: Improved sleep, reduced anxiety symptoms, calmer nervous system response, greater emotional resilience.

Confidence Collapse After Burnout

Client Issue: Low confidence, imposter syndrome, fear of being judged, inability to speak up, and a loss of identity after burnout.
This client came to me at a point where their confidence had completely collapsed. They had previously been capable and high-achieving, but after a period of burnout and emotional exhaustion they felt fragile, anxious, and stuck. They described feeling like they had “lost their voice” and couldn’t trust themselves anymore.

During our deep-dive consultation we uncovered a long pattern of over-performing, people-pleasing, and living in survival mode. The client had internalised the belief that they had to be perfect to be accepted — and that any mistake meant failure. Their nervous system had essentially learned that being seen was unsafe.

We worked gently but powerfully with these root beliefs and traced them back to early conditioning and repeated emotional experiences. Once the subconscious pattern was identified, we moved into the hypnotic healing journey — designed to restore inner safety, strengthen self-worth, and reconnect them with their natural confidence.

They listened to the personalised recording for 21 days afterwards, and the transformation was profound. They reported feeling more self-assured, more capable in conversation, and able to set boundaries without guilt. Most importantly, they began to feel like themselves again — not the version of them built for survival, but the version built for life.

Outcome: Increased self-confidence, reduced fear of judgement, improved communication, and clearer boundaries.

Fix My Business Life Programme – Career Clarity & Full  Wellness Reset

Client Issue: Burnout, anxiety, loss of confidence, and feeling stuck in a career that no longer felt aligned. Signed off work with stress and unsure whether to return or change direction.

This client came to me feeling overwhelmed, exhausted, and emotionally shut down. They had reached a point where the thought of returning to work triggered anxiety and dread. They didn’t just need career advice — they needed deep healing, nervous system regulation, and a new sense of direction.
Through the Fix My Business Life programme, we worked holistically across mind, body and soul. We explored the subconscious root causes of their stress patterns, perfectionism and fear of failure, and used hypnotherapy to release emotional blocks and rebuild confidence from the inside out.
Astrology brought clarity and reassurance, highlighting their natural strengths, life purpose themes, and the timing of their current transition. This helped them understand that their struggle wasn’t weakness — it was a sign of growth and misalignment.
Alongside this, wellness support focused on restoring energy through lifestyle guidance, emotional regulation tools, and practical health strategies. Spiritual counselling helped them reconnect with intuition, boundaries and self-trust.
By the end of the programme, the client felt calmer, clearer, and empowered. They regained confidence, improved wellbeing, and made a grounded plan for returning to work or shifting into a more aligned career path.
Outcome: Reduced anxiety, restored energy, renewed confidence, and clear career direction.

Building a Team Using Astrology

Client Issue: A business owner was ready to grow but felt overwhelmed doing everything themselves. They knew they needed to start employing support, but weren’t clear on what roles were actually needed and didn’t want to make costly mistakes.

We began with a deep dive into their business structure and where the pressure points were — what was draining their energy, what was being avoided, and what was limiting growth.

Using astrology as a practical tool, we explored their natural leadership style, strengths, blind spots and working patterns. This helped us identify the missing skill sets within the business and the type of people who would genuinely complement them — whether that was grounded admin support, confident customer communication, structured operations, or creative delivery.

We then mapped out a clear team plan and defined the roles required, based on both business needs and energetic alignment. Alongside this, we worked on mindset blocks around delegation, control, trust and self-worth, so they could lead from clarity rather than stress.

By the end of the process, the client felt calm, confident and focused, with a practical plan for employing the right people and building a team that supported sustainable growth.

Outcome: Clear team structure, aligned roles, improved leadership confidence, and more space to expand.